Following a healthy and nutritious diet can be challenging, especially if you have a full-time job, kids, and a busy lifestyle. However, lack of time shouldn't drive you to dine on overpriced take-out and caloric, frozen meals.

Our editors were determined to find a meal service that’s all about convenience and health. It’s time for you to do away with all the stress of endless meal planning and prepping and finally focus on what's really important: your health!

After trying many companies, we settled on Splendid Spoon’s plant-based, organic, and nutrition-packed smoothies, bowls, and soups that are delivered right to your doorstep.

Here are 3 reasons why we love Splendid Spoon:

Healthy & Tasty Meals

Research suggests that people who follow a plant-based diet tend to have a lower body mass index (BMI) as well as lower rates of diabetes, obesity, and heart disease. That's the main reason why Splendid Spoon meals are 100% plant-based, unprocessed, and free of GMOs and preservatives – clean ingredients only.

You can choose from over 50 meals that satisfy a wide array of tastes. Splendid Spoon’s ever-changing menu ranges from breakfast, lunch, and dinner options, with options like the Orange Hibiscus Smoothie with Maqui Berries and Chia Seeds, Kimchi Fried Quinoa Grain Bowl with Tumeric and Edamame, and Red Lentil Dal Soup with Cumin and Rosemary – truly mouthwatering!


Splendid Spoon’s meals involve zero planning, zero shopping, and zero cooking. There are 5 different plans to choose from depending on whether you'd like to get only breakfast or only lunch. If you’d prefer the whole deal: the Breakfast, Lunch, and Dinner Plan contains 5 smoothies, 5 soups & grain bowls, 5 noodles and 5 light soups for only $7 per meal.

Portion Control

To lose weight and keep it off or simply stay focused throughout the day, it’s not only essential to eat nutritious meals but you need to keep portion size in mind. When eating out or cooking for ourselves, the servings can be generous which can lead to overeating.

The great thing about Splendid Spoon’s meals is that they’re perfectly portioned. Chefs and nutritionists carefully craft the smoothies, soups, and bowls to ensure the right balance of protein, healthy fats, and fiber-rich complex carbs that keep you full and energized all day.

Splendid Spoon meals are convenient, perfectly portioned, nutritious, and delicious. Eating healthy can't be any easier. Plus, their subscription is super flexible – you can adjust your deliveries, pause your plan, or opt out at any time.

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